What you eat affects the air you exhale. Certain foods, such as garlic and onions, contribute to bad breath odour. Once the food is absorbed into the bloodstream, the odour is transferred to the lungs from where it is expelled. Brushing, flossing and mouthwash will only mask the odour temporarily. Odours continue until the body eliminates the food. Dieters may develop unpleasant breath from infrequent eating.
If you don’t brush and floss daily, particles of food remain in the mouth collecting bacteria, which can cause bad breath. Food that collects between the teeth, on the tongue and around the gums can rot, leaving an unpleasant odour. Dentures that are not cleaned properly can also harbour odour-causing bacteria and food particles.
One of the warning signs of periodontal (gum) disease is persistent bad breath or a bad taste in the mouth.
Bad breath may be the sign of a medical disorder such as a local infection in the respiratory tract (nose, throat, windpipe, lungs), chronic sinusitis, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment. If we determine that your mouth is healthy, you may be referred to your family doctor or a specialist to determine the cause of bad breath.
Brush twice a day with a fluoride toothpaste to remove food debris and plaque. Brush your tongue too. Once a day, use floss or an interdental cleaner to clean between teeth. If you wear removable dentures take them out at night and clean them thoroughly before replacing them the next morning.
Mouthwashes are generally cosmetic and do not have a long-lasting effect on bad breath. If you must constantly use a breath freshener to hide unpleasant mouth odour, make an appointment to see us. If you need extra help in controlling plaque we may recommend using a special antimicrobial mouth rinse.
A fluoride mouth rinse used along with brushing and flossing, can help prevent tooth decay.
Regular check-ups will allow us to detect any problems such as gum disease, a dry mouth or other disorders that may be the cause. Maintaining good oral hygiene, eliminating gum disease and scheduling regular professional cleanings are essential to reducing bad breath.
All dental and cosmetic procedures carry potential risks as well as benefits. The information provided on this website is general in nature and not a substitute for professional advice. Individual treatment outcomes may vary. Dentists practising at Australia Dental Burpengary are independent practitioners, registered with the Dental Board of Australia, and are solely responsible for the dental services they provide. No testimonials, guarantees, inducements, or offers are made or implied through this site in accordance with AHPRA advertising guidelines (effective 2 September 2025).